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 ie: news July, 2010 |
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Newsletter Archive
In this issue: A Message from Heather: New Art Work by Ruth Gilmore Langs Have a Pole Dancing Party! Next Boot Camp Starts This Month Promotion of the Month: 25% Pure Fiji & Illume Candles Smoothie of the Month: Coconut Ginger Salad of the Month: Summer Orchard Recipe of the Month: Frozen Hot Chocolate |
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Message From Heather: New Art Work by Ruth Gilmore Langs
You've probably noticed the beautiful new art pieces hanging throughout Vie. These colorful oil paintings come to us courtesy of Ruth Gilmore Langs, an Ann Arbor artist who has over ten paintings in the permanent collection at the U of M. Ruth studied art in California, Colorado Washington D.C, and Hong Kong with notable teachers, and has since carved out her own unique space in the contemporary art scene. She projects a spontaneity and zest for life that comes out in her work. These bold pieces burst with color and add a lot of energy to our atmosphere at Vie, and I'm proud to display them. All are for sale, so if interested contact me! On another note, watch for wheatgrass shots coming up at our juice bar. Wheatgrass is packed full of nutrients that are of great benefit to your health, containing vitamins, minerals, enzymes, amino-acids and large amounts of chlorophyll. Try one at our juice bar soon Heather
Have a Pole Dancing Party!
Want to host the most unique get-together in town? Get some friends together for a Pole Dancing Party! We can accommodate up to nine people for a one hour session, or more for a two hour session. This is a great way to celebrate a bachelorette party, or just let loose and have fun with a group of friends. The price is between $25 and $35 per person, depending on the number of people. Email our General Manager, Lauren, at lauren.casanova@viefit.com to set up your party.
Next Boot Camp Starts This Month
July Boot Camp in the Arb is slated to begin July 12th, and runs each Monday and Thursday morning for eight weeks. We meet at the Geddes Road entrance and begin at 6 a.m. sharp. The cost for two days a week is $288. If you're a Vie Facebook fan, you get 20% off the price! |
Promotion of the Month: 25% Off Pure Fiji & Illume Candles
Our Pure Fiji lotions, body washes, shampoos and conditioners come in light, tropical scents and feel wonderful on your skin. Our Illume candles are beautiful with subtle, natural scents. Both Pure Fiji and Illume candles are made with pure, natural ingredients and are of the highest quality. These products make special gifts, or treat yourself this month with our 25% off promotion.
Smoothie of the Month: Coconut Ginger We've come up with a new smoothie this month, and it tastes like a light, gingery pina colada. We blend coconut milk, coconut water, fresh mint, fresh ginger, fat-free vanilla frozen yogurt and ice together for a nutritious, refreshing summer cocktail. Try our new Coconut Ginger smoothie this month for 15% off the regular price.
Salad of the Month: Summer Orchard
We're making the most of fresh, seasonal fruit this summer to put together our Summer Orchard salad. Look for fresh peaches, nectarines, blackberries, raspberries and blueberries (whatever looks the freshest each week) to top our mixed greens. The addition of a little white cheddar, toasted nuts, grilled chicken or tuna with a white balsamic vinaigrette rounds out the taste and adds protein. We're keeping this salad right around 400 calories - perfect for a nutritious lunch or dinner.
Recipe of the Month: Frozen Hot Chocolate
It's an oxymoron, but unsweetened cocoa powder (which is high in antioxidants and low in calories) really does give this frozen drink the flavor of hot chocolate. Use this for a refreshing chocolate fix without going over the top in calories.
Nutritional info: calories 235; fat 5.5 g., sat. fat 2.5 g., carbs 29 g., protein 13 g. |
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| P: 734.665.2156 E: info@viefit.com | balanced. healthy. living. | |